Is the weather and the virus putting a damper in your stride? Bernadette and Kelsey are offering you a way to keep you or someone you love well and warm. Guiding Emotions Through Movement, a 4-part webinar that can be experienced in your own sacred space, is now available for a limited time offer.
DOWNLOAD THE FOUR PART WEBINAR SERIES “GUIDING EMOTIONS THROUGH MOVEMENT”
SUGGESTED DONATION: $72
REGULAR PRICE: $198
CLICK THE LINK ABOVE TO PAY WHAT YOU CAN
ONCE PAYMENT IS RECEIVED, WE WILL EMAIL YOU THE LINK TO DOWNLOAD YOUR 4-PART WEBINAR SERIES
This four-part webinar will offer a path to healing and hope for the issues that live in our tissues. We will utilize the worldwide pandemic as an example of how many challenges manifest in the body, mind and spirit.
Master social worker Bernadette Winters Bell, LMSW PLLC and Yoga Therapist Kelsie Rockefeller, IAYT Candidate E-RYT together will lead you in gentle movements, spiritual exploration and emotional healing.
This workshop will offer participants the opportunity to continue to evolve into empowered stewards of their own well-being.
Click below to hear more about this offering from Bernadette And Kelsie
Produced by BGCA for Bernadette Winters Bell, LMSW PLLC and Kelsie Laing Rockefeller, RYT, IAYT Candidate
Sessions I - IV
I. Remembering Who You Were (Pre-Pandemic)
II. Who You Were During the Pandemic I (Spring/Summer 2020)
III. Who You are Becoming (Fall 2020/Winter 2021)
IV. Who You Wish to Become (Spring 2021 and on)
Bernadette Winters Bell, LMSW PLLCS
Bernadette Winters Bell, LMSW, PLLC graduated Summa Cum Laude from Adelphi University in 1994, with a Masters in Social Work, License No. and State: 049813-1 New York. She has more than 30 years of experience in the life, loss and grief sphere with children, adolescents and adults. Areas of practice include therapy, counseling, hospice, trauma work and bereavement support groups. She has served as an educator for groups and organizations such as schools, houses of worship, businesses and municipalities, and as a first responder for crisis management. Her life-long practice of giving back continues with community pro bono work. The pillars of Bernadette’s practice are emotional healing, psychological growth and spiritual exploration. Her goal is to empower clients to be stewards of their own well-being. Her podcast From Heartache to Healing and Hope has published more than twenty episodes since 2020.
Kelsie Laing Rockefeller,
RYT,
IAYT Candidate
Kelsie Rockefeller is a movement and wellness enthusiast based Oneonta NY, trained in modalities of Massage Therapy, Functional Fitness, Yoga, and most recently, Yoga Therapy. In her recently established practice, Upstate Yoga Therapy, Kelsie combines the wisdom of Ayurveda, Sound, and Yoga in individual and group settings intended to encourage alignment and mindfulness as an accessible lifestyle. A lifelong learner, Kelsie avidly seeks teachings in travel, self study, books, nature, and each other.
Follow: @upstateyogatherapy www.upstateyogatherapy.com
